Have you ever wondered what makes you so happy? We all associate our happiness with a thing, person, or situation. It is human nature to believe that certain people, circumstances, or material things can make us happy. But in truth, your happiness is more influenced by a complex chemical reaction within your body than anything outside.

In this animated short video, you will be introduced to 4 types of “happy hormones”, how they influence us, and especially, how we get more of these.