To conquer the darkness of depression, one must summon the strength to swim against the current of negativity. It is a courageous act of defiance, a commitment to forge a path toward the light without glancing back.

In this arduous journey, you face numerous obstacles, each one testing your resolve. But with every stroke forward, you distance yourself from the suffocating grip of despair. The warmth of hope becomes a beacon guiding you through the tumultuous waters, reminding you that brighter days await.