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Regeneration can only happen after death. Only once we have faced our shadow, individually or collectively, can the process of new growth truly begin. Luckily, we have allies that can help us through this process. Fungi, real and metaphorical, help the decay and give us the fertile ground in which to plant our seeds. Snakes are grounded in their eternal rebirth by shedding their skin. With this medicine we wear our crown of helpers and we step into our power to fully claim the regenerative capabilities within us and in the world around us.